Pregnancy Stretch Marks: Types of Treatment, Prevention

Pregnancy Stretch Marks: Types of Treatment, Prevention

Pregnancy Stretch Marks: Types of Treatment, Prevention, and More

When do abdominal fractures begin during pregnancy? Causes abdominal stretch marks during pregnancy?

You count the days to hold the baby you are looking forward to. A number of changes in your body may upset you during this process, but probably giving birth to a baby will forget all these problems. Although motherhood is a long adventure that starts with pregnancy, it is sacrificing. One of the biggest problems of women during pregnancy is the abdominal stretch due to weight gain in the body. It is important to recognize and begin treatment as soon as these abdominal fractures can leave very deep scars. So when does the pregnancy start with stretch marks?

You often compromise for your baby. You know your baby is the most important creature in the world. It may be in your best interest to ignore the problems you will experience on this path. Abdominal cracks during pregnancy are very mild in some mothers, while some mothers have severe fractures. According to the researches, 9 of every women have abdominal fractures during pregnancy. While there are many products on the market for abdominal fractures, it is still controversial whether it affects the fractures or not. In order to prevent abdominal cracks during pregnancy, the body's moisture needs must be met from inside and outside. You can apply natural fats to your body.

Pregnancy Stretch Marks
Pregnancy Stretch Marks


Abdominal stretch marks usually appear in the 6th and 7th months, especially in the abdominal region. There are no pain when these abdominal fractures occur. It usually has a mild itching. It can be seen in the abdomen, buttocks, thighs, breasts and even the arms. Abdominal stretch marks are pink and white in light-skinned women and grayish in brunette women. In pregnancy, the line formed in the middle of the abdomen passes spontaneously after birth, but the abdominal cracks become permanent.



Genetic predisposition is the most important factor in the formation of abdominal roofs. If your mother has a crack problem during pregnancy, you probably have a crack problem. Black women have no abdominal problems, while white-skinned women have a higher rate.


Tight and taut skin can cause loss of elasticity of the skin and the formation of abdominal cramps.


Excess weight gain during pregnancy is extremely unfavorable. For both your baby's and your body's health, you shouldn't overdo it by feeding or walking for two hours a day. Excess weight gain during pregnancy will not help you or the baby. The already swollen abdomen will stretch even more with the weight taken and the roofs of the abdomen will be inevitable.

Pregnancy causes abdominal stretch marks, how is it prevented?
Changes in the body during pregnancy, especially abdominal cracks may occur. It is possible to prevent these abdominal fractures when you do the right care. Do not forget to take a look at the products that you can use to remove the abdominal stretch marks!

Abdominal stretch marks during pregnancy are quite common. The hormones secreted during pregnancy also affect the structure of the skin. The most common cause of abdominal stretching is the stretching of the skin in the growing area with the baby. Abdominal stretch marks in the form of white lines may become more visible, especially in the tightened abdominal skin in the last 3 months of pregnancy.

Stretch marks are more common in women who have overweight and carry a large baby. Cansel Köse Gürer said, “Abdominal stretch marks are usually seen in the third trimester of pregnancy; When the baby is the biggest, it occurs as a result of stretching the skin with the effect of hormones. In addition, a family history of pregnancy abdominal fractures increases this risk. ”

Preventing abdominal stretch marks during pregnancy

We have compiled expert opinions on what can be done to prevent abdominal fractures during pregnancy. With careful care, you may be able to minimize abdominal cracks and similar deformations.

1. Eat Healthy

Healthy eating is the first rule for a hassle-free and healthy pregnancy. You need to make sure that you get enough vitamins, minerals and proteins necessary for the body to function properly. In order to prevent abdominal fractures in the body, a healthy diet should be taken into consideration. Dermatologist from Chicago. According to the recommendation of Mary Szatkowski-Pritikin, it is especially important to consume fish, nuts and flax seeds. Omega-3 fatty acids in these nutrients help the body to regenerate as well as balance the body. You can support your skin by adding foods containing Omega to your diet or by taking food supplements at the advice of your doctor.

Healthy nutrition will also prevent excess weight gain during pregnancy. Sudden weight changes may occur not only in the abdomen, but also in the legs, buttocks and arms. Controlled weight gain during pregnancy will also help reduce abdominal stretch marks.

2. Exercise

One of the most important practices in pregnancy after a healthy diet is regular exercise. A good exercise program that will positively affect both your physical and psychological health and support your baby's development in a healthy way will also increase the elasticity of your skin by helping to secrete the hormones that trigger collagen production.

3. Drink plenty of water

The abdominal fractures are hereditary and there is no scientific evidence that the methods to be used will work. But drinking a lot of water during pregnancy is a very important factor for health as well as beauty. Dermatologist. Içmek Drinking water is beneficial for the skin to maintain its elasticity and be more resistant to abdominal stretching, Mich says Michelle Henry.

Pregnancy products used to prevent abdominal stretch marks

There are many products on the market such as creams, lotions and similar products for pregnancy abdominal stretch marks. In the same way, it is thought that some natural oils can prevent abdominal cracks by feeding the skin when used regularly. Of course, natural and natural ones should be used ... We have compiled the most preferred anti-abdominal cracks products:

Coconut oil

Coconut oil is one of the most preferred products to relieve abdominal stretch marks during pregnancy. It purifies dead skin, moisturizes the skin and helps maintain flexibility.

Sesame oil

Sesame oil, which is very rich in vitamin E, is one of the best oils that can be used to nourish the skin.

Aloe vera

Aloe vera, one of the best products used for skin, helps to tighten and stretch the skin. You can use the gel directly from the aloe vera leaves or you can choose the aloe vera-based ones you prefer.

Bepanthol Anti-Crack Cream

Available in a 150 ml spray can, it helps to maintain the moisture balance of the skin. It can be preferred because it does not contain preservatives and colorants.

Mustela Preventing Stretch Marks Cream

Cream containing avocado and larch extract is one of the most preferred anti-abdominal products. It does not contain alcohol and caffeine, paraben, phthalete, bishphenols and phenoxyethanol. The same brand pre-crack cream is also available.

Lierac Preventing Stretch Marks

Lierac Phytolastil cream produced with herbal content suitable for use during pregnancy is among the most preferred creams.

Babe Preventing Stretch Marks Cream

Available in 200 ml box, Babe Antistretch Mark Cream is a quality abdominal stretch cream that can be used throughout the body.

What Should Be Done to Prevent Abdominal Stretch Marks During Pregnancy?

We know… In addition to the excitement of having a baby, you are also concerned about the changes that will occur to your body. When the beloved mothers decide to have a baby, one of the first things that comes to mind is the changes in their bodies. First of all, make sure that every state of pregnancy is beautiful. However, of course, changing body structure and weight to be exchanged forcing and anxious mother candidates. Sadly, the body and the Abdominal Stretches are the leading ones of these uneasiness… Although some women do not take any precautions, the Abdominal Stretchers do not have problems and some complain that they do not work even if they use the highest quality products. Many expectant mothers apply different methods for abdominal fractures. There are many different ways to combat Abdominal Stretch Marks during pregnancy. Most expectant mothers think they can use Pregnant Stretch Marks cream, Pregnant Stretch Marks Cream for Pregnant Women and Pregnant Stretch Marks Cream for Pregnant Stretch Marks. A suitable Abdominal Stretch Marks cream does not have an intense effect, although it is of course a protection and tightening task for pregnant women. In addition, according to the prices of pregnant belly stretch marks cream is wrong in this regard, it is important to find the cream that suits your skin type.

Abdominal Stretch Marks During Pregnancy

Methods of Abdominal Stretching in Pregnancy

First of all, we must regret that if your body structure is suitable for cracking, you cannot completely avoid the Abdominal Stretch Marks. But with minimal damage you can dodge these Stretch Marks. Precautions that we will say in some bodies may prevent the formation of Stretch Marks in pregnancy.

It is one of the known methods to use fat for abdominal stretch marks during pregnancy. Pregnant Abdominal Stretch Marks Pregnant vegetable oils can be quite beneficial for your skin, at least. Nevertheless, no definite result is observed. You can use coconut oil, almond oil and cocoa butter. But first test a small part of your arm so that you can find out if you have allergies. Mix these oils and add vitamin E into them, apply them regularly every day from the beginning of your pregnancy to the end. In this way, you can be protected from cracks.
By not leaving your body without fluid, you can ensure that your skin does not stretch. With 2 - 3 liters of water consumption per day, you can consume enough liquid.
You can eat plenty of vitamins. Of course you should not overdo it. Because vitamin C-containing tangerines, oranges, such as sugar in fruits may be harmful for some pregnancies. They don't say it in vain because everything else is hurt…
You can benefit from local intervention as soon as you notice abdominal stretch during pregnancy. It is even better if you start applying these local interventions before the Stretch Marks start. Stretch marks on the abdomen begin with a reddish color and darken. It is useful to intervene before it starts to darken.
From the first day of your pregnancy, people around you will tell you that you are alive and that you need to eat twice as much. This is completely wrong. Your baby is able to meet all the nutrients he needs with a single meal you normally eat. So eating a double meal only makes you lose more weight. This causes your body to stretch more than normal, so if you want to lose weight after birth, it causes Abdominal Stretch. So, after the birth of the mother-fed mother tummy cracks start to occur.
We have commented on the use of crack cream in pregnancy. Even if these creams are not overly effective, they are beneficial to the effect of the formation of Stretch Marks because they moisturize your skin. Although it does not give a definite result, you can reduce the Stretch Marks if you use crack cream.
If you are at risk of premature birth or risk of miscarriage, do not forget to exercise. Regular sports and exercise have a very important role in reducing the formation of Stretch Marks. You can ask your doctor for an exercise program for pregnancy or you can work with a private instructor.